Raising your iron levels requires commitment, the right mindset, and consistent effort. While it may feel daunting at the beginning, it’s absolutely possible to raise and maintain optimal iron levels and achieve healthier hair. Follow these simple steps.
31
May
May
Did you know that blackstrap molasses drink is a healthy alternative to help boost your Iron levels and health of your hair?
We have all been there. Trying to figure out how to incorporate some iron-rich foods into our diet without having to pull out your hair.
Try our blackstrap molasses drink – you will not regret it!
24
May
May
Iron-rich Oats & Nuts makes our weekly recipe for hair regrowth. Delicous & nutritious, this recipe will save time & raise your iron levels. It is also easy to prepare the night before, making it convienient for those busy mornings.
17
May
May
Spinach and Apple Salad is a tasty, light and quick meal to help combat hair loss. Packed with essential nutrients, this food will see help resolve any iron deficiency and hair issues.
26
Apr
Apr
NaHaZo shares some nutrient rich foods that you can add to your daily/weekly diet to see improvement in the health of your hair. This week, we look at Carrot & Beetroot Salad
15
Apr
Apr
NaHaZo brings you the Ultimate guide to good hair food with its 17 Super Foods to combat Hair Loss. This is bookmarkable to come back to, again and again.
12
Apr
Apr
Spiced Carrot & Lentil Soup is on our NaHaZo menu today. Not only is it tasty, hearty, and great for cold, winter days, but it also helps boots hair health.
18
Mar
Mar
We talk all this Iron in this article, what to eat and what not to eat. We also share 5 quick and easy recipes to make that contain foods rich in Iron for Hair Growth.