Practical Ways to Raise your Iron Levels

woman with threaded hair

Raising your iron levels requires commitment, the right mindset, and consistent effort. While it may feel daunting at the beginning, it’s absolutely possible to raise and maintain optimal iron levels and achieve healthier hair. Follow these simple steps.

Iron-rich Oats & Nuts Breakfast for Hair Regrowth

Oats & Nuts in a bowl for hair regrowth

Iron-rich Oats & Nuts makes our weekly recipe for hair regrowth. Delicous & nutritious, this recipe will save time & raise your iron levels. It is also easy to prepare the night before, making it convienient for those busy mornings.

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