Spinach and Apple Salad is a tasty, light and quick meal to help combat hair loss. Packed with essential nutrients, this food will see help resolve any iron deficiency and hair issues.
Spiced Carrot & Lentil Soup is on our NaHaZo menu today. Not only is it tasty, hearty, and great for cold, winter days, but it also helps boots hair health.
We talk all this Iron in this article, what to eat and what not to eat. We also share 5 quick and easy recipes to make that contain foods rich in Iron for Hair Growth.