Iron Rich Food Recipes, Natural Hair

Top 11 Iron Rich Snacks for Hair Health

11
Apr

Top 11 Iron Rich Snacks for Hair Health

Raising and maintaining your Iron levels will become a breeze with these top 11 Iron rich snacks for hair health. 

In order to ensure the overall health of your hair, it is important to be clued up on healthy Iron snacks as well as the Ultimate Guide to 17 Super Foods to Combat Hair Loss. 

Tasty and delicious, these snacks will keep you and your hair healthy. 

Let’s dive straight into it. 

Our top 11 snacks rich in Iron are:-

*Pssst, check out these Iron Rich Fruits for Hair Health. 

🌺Roasted Pumpkin Seeds

Roasted pumpkin seeds in a bowl

🌺 Raw Almonds

Raw Alomnds in a bowl

🌺 Macadamia Nuts

🌺Pistachios

Pistachios in a bowl

🌺 Liquorice Sweets

Rolled liquorice sweets

🌺 Figs

🌺 Beef Jerky / Biltong

Beef jerky next to a knife

🌺 Dried Apricots

Dried Apricots on a wooden bowl

🌺 Raisins

Raisins in a white bowl

🌺 Seaweed

Rolled Seaweed

🌺 Dark Chocolate

Dark chocolate balls

Do you want to know What to Do With Heat Damaged Hair?

Do you eat other high Iron snacks? What combination of snacks are your go-to to raise your Iron levels?

Sound off in the comments below, and share your delicious experiences raising your Iron levels. 

NaHaZo Team
NaHaZo Team

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