Rosemary Oil takes centre stage in our October 24’ hair challenge.
This challenge is all about scalp health and stimulating health goals and is a great way to end the year, and usher in a new year.
I am also recovering from a mild flare up of my alopecia due to low Iron levels, and so I want to take the time to intentionally scare for my scalp. I will be using Rosemary oil and coffee growth oils to help stimulate my hair follicles and support my hair growth goals.
Raising your iron levels requires commitment, the right mindset, and consistent effort. While it may feel daunting at the beginning, it’s absolutely possible to raise and maintain optimal iron levels and achieve healthier hair. Follow these simple steps.
Try out this Pumpkin & Honey Hair Mask for hydration, bouncier, more defined curls and healthier, looking hair.
Need to hydrate & strengthen your hair? This DIY honey, yoghurt & olive oil mask is great for nourishing your hair inside out! Cheap, easy to make ad effective, you will be rewarded with definition, shine and healthy hair.
Stress plays a huge role in the health of your hair and it is not uncommon to suffer from bald spots & thinning hair when you are under a lot of stress. These simple hacks can help lower your overall stress levels.
What causes Alopecia Areata Is one of the leading questions on many natural’s lips. Whether asking for themselves, or a friend or family member, knowing the why is one of the first steps to treating this hair loss.
Are you anemic? Are your low iron levels affecting your hair goals? Check out our friday iron rich food serving – Spinach and Steak Salad. Yummy, loads of iron and easy to make. What’s not to like?
Hair loss during Perimenopause can be very distressing. This not only puts a damper on your natural hair journey, but can feel overwhelming when you are juggling life and experiencing all the other premenopausal symptoms.
But fear not, NaHaZo has got you covered.
NaHaZo brings you the Ultimate guide to good hair food with its 17 Super Foods to combat Hair Loss. This is bookmarkable to come back to, again and again.
Avocados have a high iron content and because of this, are a great recipe for hair growth. Not only can you apply it on your hair, but it is also a tasty hair superfood.