3 Month Hair Growth Challenge – Rosemary Oil

Rosemary Oil takes centre stage in our October 24’ hair challenge.
This challenge is all about scalp health and stimulating health goals and is a great way to end the year, and usher in a new year.
I am also recovering from a mild flare up of my alopecia due to low Iron levels, and so I want to take the time to intentionally scare for my scalp. I will be using Rosemary oil and coffee growth oils to help stimulate my hair follicles and support my hair growth goals.

Practical Ways to Raise your Iron Levels

woman with threaded hair

Raising your iron levels requires commitment, the right mindset, and consistent effort. While it may feel daunting at the beginning, it’s absolutely possible to raise and maintain optimal iron levels and achieve healthier hair. Follow these simple steps.

DIY Rose Water & Glycerine Hair Spritz

Roses in glass jars

Looking for a natural, effective hair mask to hydrate and soften your hair? This DIY honey, Yoghurt & Olive Oil hair mask is a must-try. Made with simple ingredients you likely have in your kitchen, it’s easy to apply and provides noticeable results.

DIY Honey, Yoghurt & Olive Oil Hair Mask

Honey in a jar to show how diy honey and hair mask can be used to hydrate natural hair

Need to hydrate & strengthen your hair? This DIY honey, yoghurt & olive oil mask is great for nourishing your hair inside out! Cheap, easy to make ad effective, you will be rewarded with definition, shine and healthy hair.

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