Are you a vegetarian and need to up your iron levels? Do you suffer from low-iron anaemia and could use all the iron rich foods you can eat.
Try out these top ten fruits to raise your iron levels and improve the health of your hair.
Are you a vegetarian and need to up your iron levels? Do you suffer from low-iron anaemia and could use all the iron rich foods you can eat.
Try out these top ten fruits to raise your iron levels and improve the health of your hair.
Hi Lydia, Happy new year :-).
Hope you had a great start to the new year. I have been travelling, so been unable to update. Also have neglected my hair, but keen to start up again for the new year. I am currently still in my holiday braids and will do a treatment this coming week as I have neglected it with swimming and not moisturising. I want to realise my hair goals this year and I know this forum will keep me honest.
Thanks :-). I am looking forward to this.
Sunday posts sounds like a good idea. I will try post on that day as well or saturday.
Good luck to us 🙂
Hi Lydia,
Nice to meet you. Oh wow. Love the idea of a challenge before the new year. Count me in.
Challenge:
1. Keep my hair in protective styling for 3 months (wish me luck).
2. Wash and condition bi-monthly.
3. Moisturise hair X3 a week.
I am a lazy natural, but want to grow my hair as it is stuck at shoulder length. Excited to give this a try.
