Lentil One-Pot Stew for Hair Health

Lentils are a great source of Iron and when added to your weekly diet, can[...]

18
Apr
Top 11 Iron Rich Snacks for Hair Health

Raising and maintaining your Iron levels will become a breeze with these top 11 Iron rich[...]

11
Apr
Chicken livers with onions and peppers on a plate
Chicken Liver with Onion & Peppers for Hair Strength

If you are struggling with dry, lifeless hair due to low iron anaemia, chicken livers[...]

07
Apr
Iron Rich Fruits for Hair Health

Are you a vegetarian and need to up your iron levels? Do you suffer from[...]

04
Apr
Sliced apples
13 Essential Hair Growth Vitamins & their Food List

Looking to up your hair health game and introduce the right vitamins for healthy natural[...]

19
Feb
molasses healthy drink in a glass for hair growth
Blackstrap Molasses Drink and Hair

Did you know that blackstrap molasses drink is a healthy alternative to help boost your[...]

31
May
Oats & Nuts in a bowl for hair regrowth
Iron-rich Oats & Nuts Breakfast for Hair Regrowth

Iron-rich Oats & Nuts makes our weekly recipe for hair regrowth. Delicous & nutritious, this[...]

24
May
Spinach in a bowl
Spinach and Apple Salad to Combat Hair Loss

Spinach and Apple Salad is a tasty, light and quick meal to help combat hair[...]

17
May
Steak and spinach salad on a plate
Spinach & Steak Iron Wise Salad for Hair Growth

Are you anemic? Are your low iron levels affecting your hair goals? Check out our[...]

10
May
Beetroot on a table showing its iron-rich properties for hair growth.
Carrot & Beetroot Salad: Iron for Hair Growth

NaHaZo shares some nutrient rich foods that you can add to your daily/weekly diet to[...]

26
Apr
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